Yoga in Your Workplace

Anti-desk, anti-stress

Combat screen-induced fatigue, increase productivity & concentration and relieve any tension in the back and shoulders caused by computer/desk posture. Yoga & Mindfulness techniques can help to improve communication between colleagues, aid in effective stress management and enhance overall workplace wellbeing. Leave feeling refreshed and re-energised when you get back to your desk.

We can hold our Corporate Yoga & Mindfulness sessions and workshops in our studio (up to a max of 15), or at your place of work. Please email us at welcome@flourishyoga.co.nz and we can arrange a time and day that suits your team.

Pricing starting from $200 an hour